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tourism Victoria

Hockey Night in Canada – Vlog 100

by Melissa West Leave a Comment

Hockey Night in Canada One incredibly Canadian thing to do is to go and see a hockey game. Going to watch a hockey game is about as Canadian as poutine. While it is not one of my favourite things to do, Tim loves to go and see a hockey game. Here in Victoria it is […]

Filed Under: Melissa's Blog Posts, Vlog Tagged With: B.C. hockey, hnic, hockey games, hockey near me, hockey night, hockey night in Canada, royals game live, things to do in victoria, things to do in Victoria B.C., things to do in victoria canada, tourism Victoria, victoria attractions, victoria bc things to do, victoria bc tourism, Victoria hockey, victoria island bc, Victoria Royals, victoria tourist attractions, what to do in Victoria BC

Gratitude for Practice : Vlog 41

by Melissa West Leave a Comment

Vlog in Sooke On Wednesday we decided to take a day to regroup and go exploring in Sooke B.C. Mother Nature is such an amazing healing balm. It felt as though the ocean waves and river were washing away all the cares of the world. We went to Sheringham Point Lighthouse for some more gorgeous […]

Filed Under: Melissa's Blog Posts, Vlog Tagged With: B.C., British Columbia, Dr Melissa West, expressing gratitude for my safety, Hiking in Sooke B.C., mailtime, motivation for yoga and meditation practice, Pacific Ocean, Remembrance Day reflection, Sandcut Beach Jordan River Regional Park, Sheringham Point Lighthouse, tourism Victoria, Veterans Day reflection, Victoria BC, Vlog #40, vlog yogi, Witty’s lagoon, yoga vlog, yoga vlogger, yogi vlogger, YouTubers of Victoria B.C.

The Week After Halloween : Vlog 40

by Melissa West 8 Comments

Victoria Vlog : #40 I began my week on Thursday after re-setting my intention to listen to my body off my yoga mat. Earlier in the week, I listened to my body when I had some vertigo and brain fog from a migraine and instead of pushing through it spent 48 hours in bed. After […]

Filed Under: Melissa's Blog Posts, Vlog Tagged With: B.C., Beginner Yoga for Relaxation, British Columbia, Dr Melissa West, Farm to Table Grill Harvest Road, how to promote your art in the digital age, Jenn Ashton Vancouver Artist, listening to your body, mail time, meditation class, Royal British Columbia Museum in Victoria B.C., Saanich, somatic meditation, tourism Victoria, Victoria BC, Vlog #40, vlog yogi, Vlogging in Victoria B.C., Witty’s lagoon, yoga vlog, yoga vlogger, yogi vlogger, YouTubers of Victoria B.C.

Go with the Flow: Vlog 39

by Melissa West 4 Comments

Victoria BC Vlog I started my week in Beacon Hill Park having a seat in front of Moss Lady. It was a beautiful Sunday, Tim was out playing soccer and Trinity was sleeping in. I spent the morning lesson planning so I decided to let the tension that accumulates from screen time go by connecting […]

Filed Under: Melissa's Blog Posts, Vlog Tagged With: B.C., Beacon Hill Park Victoria B.C., British Columbia, Dr Melissa West, Goldstream Park, Moss Lady Beacon Hill Park, Mount Doug Park in Saanich, Salmon Run, tourism Victoria, Victoria B.C., Vlog #39, vlog yogi, Vlogging in Victoria B.C., yoga vlog, yoga vlogger, Yoga with Melissa 355 Endurance, yogi vlogger, YouTubers of Victoria B.C.

Connections: Vlog 38

by Melissa West 2 Comments

Connections Sunday I started my week indoors because of all the rain doing some art. On Monday I had my weekly live class with our members. I also had a Just Like Me interview Monday morning with one of our members, Donna from Glasgow. I love Mondays because I get to spend a great deal […]

Filed Under: Melissa's Blog Posts, Vlog Tagged With: Al Smith vlogging in Victoria, AlSmith, B.C., British Columbia, Dr Melissa West, hiking in Metchosin, Jenn Ashton artist, Just Like Me interview with member, live meditation class for members, rainy season in Victoria B.C., tourism Victoria, Victoria B.C., Vlog #38, vlog yogi, Vlogging in Victoria B.C., walking in Metchosin, Witty’s lagoon, yoga for balance, yoga vlog, yoga vlogger, Yoga with Melissa, yoga with melissa 354, yogi vlogger, YouTubers of Victoria B.C.

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