• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West — Yoga videos and Yoga Membership Site with Dr. Melissa West. Canadas 1 FREE One Hour Weekly Online Yoga Show. Yoga videos and yoga downloads.

Yoga videos and Yoga Membership Site with Dr. Melissa West. Canadas 1 FREE One Hour Weekly Online Yoga Show. Yoga videos and yoga downloads.

  • Home
  • Membership
  • Members Login
  • YouTube ITunes
  • Free Goodies
  • FAQ
  • About
  • Contact

yin yoga melissa

Three Treasures Yin Yang Yoga: Jing Chi, Chi and Shen – Yoga with Melissa Episode 470

by Melissa West Leave a Comment

Yin Yang Yoga In this yin yang yoga class we will combine the best of yin yoga with hatha yoga to preserve the three treasures: jing chi, chi and shen. We will focus on the strength of our physical body to enhance the container for our essence energy (jing chi), our vital energy (chi) and […]

Filed Under: Melissa's Blog Posts Tagged With: hatha yoga, hatha yoga melissa west, jing chi shen, melissa west yin yoga, principles of yin yoga, three treasures of taoism, three treasures qigong, three treasures tai chi, yin yang yoga, yin yang yoga at home, yin yang yoga chi, yin yang yoga class, yin yang yoga dr melissa, yin yang yoga energy, yin yang yoga full class, yin yang yoga jing, yin yang yoga jing chi, yin yang yoga meridians, yin yang yoga shen, yin yang yoga three treasures, yin yang yoga traditional chinese medicine, yin yoga 30 minutes, yin yoga for heart, yin yoga heart meridian, yin yoga kidney, yin yoga kidney meridian, yin yoga long holds, yin yoga melissa, yin yoga melissa west, yin yoga props

Three Treasures Yin Yoga: Jing, Chi and Shen | Yoga with Dr. Melissa West 469

by Melissa West Leave a Comment

Yin Yoga In Chinese Medicine Theory there are three things, three treasures that are essential to sustaining your human life. Jing, Chi and Shen. Each of these three treasures contributes to your overall health and well-being. Jing chi is the essence energy which you were born with, inherited from your parents. It is the basis […]

Filed Under: Intermediate Yoga Class, Melissa's Blog Posts, Yoga with Melissa Episodes Tagged With: jing chi shen, melissa west yin yoga, principles of yin yoga, three treasures of taoism, three treasures qigong, three treasures tai chi, yin yoga at home, yin yoga chi, yin yoga class, yin yoga dr. melissa, yin yoga energy, yin yoga for heart, yin yoga full class, yin yoga heart meridian, yin yoga jing, yin yoga jing chi, yin yoga kidney, yin yoga kidney meridian, yin yoga long holds, yin yoga melissa, yin yoga melissa west, yin yoga meridians, yin yoga one hour, yin yoga props, yin yoga shen, yin yoga three treasures, yin yoga traditional chinese medicine

Reishi Hot Chocolate to Help our Yin Yoga Practice

by Melissa West Leave a Comment

Hot Chocolate to Help our Yin Yin yoga is highly influenced by the philosophies of Traditional Chinese Medicine. When we come into a yin posture, we are coaxing the chi, or energy through the invisible energy highways that carry the chi and influence our organ systems and overall health and wellbeing, physically, mentally, emotionally, energetically […]

Filed Under: Melissa's Blog Posts, Melissa's Medicinal Teas and Tinctures, Yoga Questions and Yoga Answers Tagged With: botanica reishi hot chocolate, dr melissa west yin yoga, melissa west yin, melissa west yin yoga, reishi hot chocolate, reishi mushroom a shen tonic, reishi mushroom benefits, reishi mushroom spiritual, reishi mushroom spiritual benefits, shen traditional chinese medicine, yin yoga and mindfulness, yin yoga and traditional chinese medicine, yin yoga dr. melissa, yin yoga melissa, yin yoga melissa west

Chakra Yin Yoga with Yin Tonification | Yoga with Melissa 459

by Melissa West Leave a Comment

Chakra Yin Yoga Our energy is so distracted, scattered and fragmented that often we experience insomnia, feel exhausted, burned out, anxious and depleted. In this chakra yin yoga class we will tonify yin at each chakra to build and fortify yin. Instead of searching desperately for energy outside of ourselves this yin yoga class tonifies […]

Filed Under: Beginners Yoga Class, Intermediate Yoga Class, Melissa's Blog Posts, Yoga with Melissa Episodes Tagged With: adrenal fatigue, dr melissa west yin yoga, melissa west chakra yoga, melissa west yin yoga, tonify yin, yin deficiency, yin tonification, yin yoga chakra, yin yoga chakra kassandra, yin yoga chakra sequence, yin yoga class, yin yoga crown chakra, yin yoga dr. melissa west, yin yoga full class, yin yoga heart chakra, yin yoga melissa, yin yoga melissa west, yin yoga root chakra, yin yoga sacral chakra, yin yoga third chakra, yin yoga throat chakra

Primary Sidebar

Membership Info

Namaste-Yoga-Membership-siteRD1-PNG-Blue-Quarterly

Beginner Yoga Program

new-to-yoga-Button

Donations

Newsletter Signup

Newsletter-Button

Archives

Footer

ALL Melissa's Blog Posts

Categories

  • Advanced Yoga Class
  • Beginners Yoga Class
  • Earlier Yoga Episodes
  • Gardening with Melissa
  • Intermediate Yoga Class
  • Juicing Recipe
  • Melissa's Blog Posts
  • Melissa's Medicinal Teas and Tinctures
  • New Year 30 Day Yoga Challenge
  • Past Radio Episodes 2009-10
  • Smoothie Recipe
  • Smoothie Saturdays
  • Thirsty Thursdays
  • Vegan Recipes
  • Vlog
  • Yoga Questions and Yoga Answers
  • Yoga with Melissa Episodes

Recent Posts

  • Celebrate Your Unique Perfection | Yin Yoga for Perfectionism | Ywm 511
  • Gowland Tod Provincial Park: Caleb Pike
  • Warrior Poses | Hatha Yoga for Acceptance through Courage | YwM 510
  • Intermediate Qigong Yoga Flow for Digestion
  • Half Moon Balancing Pose | Why Does Perfectionism Develop? | YwM 509
  • Sombrio Beach Vancouver Island Day Trip from Victoria BC

Copyright 2020 - Dr. Melissa West