Yin Yoga In Chinese Medicine Theory there are three things, three treasures that are essential to …
Continue Reading about Three Treasures Yin Yoga: Jing, Chi and Shen | Yoga with Dr. Melissa West 469
Yin Yoga for Holiday Stress Relief | Yoga with Melissa 464
Holiday Stress Relief This is a one hour full body yin yoga class to relieve stress for the …
Continue Reading about Yin Yoga for Holiday Stress Relief | Yoga with Melissa 464