Episode 500 To celebrate 10 years and 500 episodes on YouTube, Melissa goes behind the camera and …
5 mins of Yoga at Your Desk | 30 Day New Year Challenge | Day 26
Yoga at Your Desk Do your neck and shoulders get tight and painful from working at a desk all …
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Yoga After Sitting All Day at the Office | 30 Day New Year Challenge | Day 25
Yoga After Sitting All Day On day 25 of our 30 day challenge we are going to do some yoga for hip …
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Back Pain Relief with Yoga from Standing all Day | 30 Day New Year Challenge | Yoga Day 24
Back Pain Relief On day 24 of our 30 day New Year Yoga challenge I will share with you my …
Foot Pain Relief with Yoga from Standing all Day | 30 Day New Year Challenge | Day 23
Foot Pain Relief On day 23 of our 30 day yoga challenge I am going to show you my favourite yoga …
How to Improve Your Eyesight with Yoga | 30 Day New Year Challenge | Day 22
Improve Your Eyesight with Yoga In day 22 of our 30 day yoga challenge I am going to show you 6 …
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