Yoga Detox

Yoga with Dr. Melissa West 241: Constipation Relief: Detox Yoga, 53 min Intermediate Hatha Yoga Class

August 22, 2014 Intermediate Yoga Class
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Detox Yoga This 53 minute intermediate hatha detox yoga class will give you constipation relief. The yoga for constipation will aid in elimination and give you a yoga detox. The yoga poses and yoga asanas natural remedies for constipation and focus on your large intestine or colon. The twists are more yoga poses and are […]

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Cleansing and Detoxing

September 16, 2013 Melissa's Blog Posts

Today’s question comes from Lauren from Facebook: Hello! First I just want to say thank you so much. These classes have really helped me build my confidence in my own strength. The fact that I can practice at the moment when I don’t have the funds to go to a class is so precious to […]

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Twists and Colds for Yoga Detox

August 21, 2013 Melissa's Blog Posts

Lindsay from Facebook Asks: Melissa, I have a question about twists. I understand that twists are detoxifying for our intestines, but can it worsen cold (or any other ailment) symptoms? I was just getting over a cold the last few days and after practicing a bunch of twists during a yoga class last night it […]

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Yoga with Melissa 124: Ganesh Series: Remover of Obstacles

April 20, 2012 Beginners Yoga Class

I want to remind you that the stories of Hindu Deities represent aspects of ourselves … and particularly today’s story represents how reckless we can be internally in our own internal environment. Bhasmasur was a devotee of the god Shiva who performed great penance to obtain a boon from the deity. Shiva became pleased and […]

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Yoga with Melissa 62 Special Series on Your Organ Body: Liver and Gallbladder

December 30, 2010 Earlier Yoga Episodes

Yoga with Melissa 62 is on your liver and gallbladder. It is part of the organ body series. Your liver is the largest organ of your internal body and a major detoxifier. The liver is said to store repressed anger. What are you being called to cleanse from your body, thoughts, emotions, life? What are […]

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