Episode 500 To celebrate 10 years and 500 episodes on YouTube, Melissa goes behind the camera and …
Beginner Restorative Yoga with Props | Yoga with Melissa 475
Beginner Yoga This restorative yoga class for beginners is a full body restorative yoga class …
Continue Reading about Beginner Restorative Yoga with Props | Yoga with Melissa 475
How to Start Yoga at Home for Beginners | New Year 30 Day Yoga Challenge | Day 3
How to Start Yoga For the third day of our 30 day yoga challenge for the new year we are talking …
YouTube Rewind | Top 10 Most Watched Videos of 2017 on Yoga with Dr. Melissa West
YouTube Rewind Every year YouTube Rewind does their year in a review through a video recap of …
Beginner Yin Yoga 60 min | Mindfulness | Yoga with Dr. Melissa West 412
Mindfulness - Yin Yoga Norman Blair says ¨our mind is like a chimpanzee in a cappuccino bar.¨ We …
Continue Reading about Beginner Yin Yoga 60 min | Mindfulness | Yoga with Dr. Melissa West 412
Beginner Yin Yoga 60 min | Meridian Energy | Yoga with Dr. Melissa West 411
Meridian Energy Meridians are the energy channels or pathways through which our chi, energy or …
Continue Reading about Beginner Yin Yoga 60 min | Meridian Energy | Yoga with Dr. Melissa West 411