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yoga for constipation yoga for diarrhea

Intermediate Hatha Yoga Flow for Digestion

by Melissa West Leave a Comment

Digestion This intermediate hatha yoga flow for digestion was designed to break the cycles of bloating, gas, constipation and diarrhea that are common with irritable bowel syndrome. The gentle flow of this hatha yoga class is designed to restore motility of your gut, calm your nervous system and open your awareness to reduce stress and […]

Filed Under: Melissa's Blog Posts, Yoga Questions and Yoga Answers Tagged With: hatha yoga dr melissa west, hatha yoga for digestion, intermediate yoga for digestion, what yoga is best for digestion, yoga for bloating, yoga for constipation yoga for diarrhea, yoga for gas, yoga for irritable bowel syndrome, yoga sequences for digestion, Yoga with Melissa

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