Yoga for Eyes

Top 10 FAQ Yoga Exercises to Improve Eyesight

July 17, 2019 Melissa's Blog Posts
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Improve Eyesight In January of 2018 I released a video on How to Improve Your Eyesight with Yoga that has recently become incredibly popular on this channel. In this video I am going to answer your most FAQs from the comments in that video. The eye yoga video had 6 yoga eye exercises to improve […]

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How to Improve Your Eyesight with Yoga | 30 Day New Year Challenge | Day 22

January 22, 2018 Melissa's Blog Posts

Improve Your Eyesight with Yoga In day 22 of our 30 day yoga challenge I am going to show you 6 yoga eye exercises to improve your eyesight. Because we spend so much time looking at computer screens we need yoga for healthy eyes now more than ever. These 6 eye exercises will help to […]

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How to Improve Eyesight with Yoga: Eye Yoga, Yoga with Dr. Melisa West 243

September 5, 2014 Intermediate Yoga Class

Eye Yoga : In this yoga class we will focus on the traditional chinese meridians as they relate to your eyes to nourish your vision. Poses for your liver meridian will nourish your iris, poses for your heart meridian will nourish the corners of your eyes. By practicing poses for your spleen you will help your […]

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Yoga for Eyes

August 27, 2012 Melissa's Blog Posts

Hello Melissa, Thank you for being you.! I am wondering about eyes. I suffer from extremely dry eyes and I treat them with over the counter lubricating drops. I notice that when I do yoga my eyes moisten and feel completely normal. What a great surprise and relief it is to get rid of the […]

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