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Yoga for Eyes

Top 10 FAQ Yoga Exercises to Improve Eyesight

by Melissa West Leave a Comment

Improve Eyesight In January of 2018 I released a video on How to Improve Your Eyesight with Yoga that has recently become incredibly popular on this channel. In this video I am going to answer your most FAQs from the comments in that video. The eye yoga video had 6 yoga eye exercises to improve […]

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How to Improve Your Eyesight with Yoga | 30 Day New Year Challenge | Day 22

by Melissa West Leave a Comment

Improve Your Eyesight with Yoga In day 22 of our 30 day yoga challenge I am going to show you 6 yoga eye exercises to improve your eyesight. Because we spend so much time looking at computer screens we need yoga for healthy eyes now more than ever. These 6 eye exercises will help to […]

Filed Under: Melissa's Blog Posts, New Year 30 Day Yoga Challenge Tagged With: 30 days of yoga, 30 days of yoga challenge, exercises to improve your eyesight, eye exercises to improve vision, eye health, eye problems, how to improve eye vision, how to improve eyesight, how to improve vision, how to improve vision without glasses, how to improve your eyesight, how to increase eye power, how to increase eyesight, improve eyesight, improve eyesight naturally, improve vision, simple yoga exercises to improve your vision, yoga challenge, yoga eye exercises, yoga for eye exercises, Yoga for Eyes, yoga for healthy eyes

How to Improve Eyesight with Yoga: Eye Yoga, Yoga with Dr. Melisa West 243

by Melissa West Leave a Comment

Eye Yoga : In this yoga class we will focus on the traditional chinese meridians as they relate to your eyes to nourish your vision. Poses for your liver meridian will nourish your iris, poses for your heart meridian will nourish the corners of your eyes. By practicing poses for your spleen you will help your […]

Filed Under: Intermediate Yoga Class, Melissa's Blog Posts, Yoga with Melissa Episodes Tagged With: asana yoga, exercises for eyes, eye exercises to improve vision, Eye Yoga, eye yoga exercises, eye yoga improve vision, eye yoga to improve eyesight, hatha yoga, hatha yoga poses, how to improve eyesight, how to improve your eyesight, how to increase eyesight, improve eyesight, improve eyesight naturally, Yoga Asanas, yoga benefits, yoga exercises, Yoga for Eyes, yoga poses, yoga positions, yoga vision, yoga vision improvement, Yoga with Melisa 243

Yoga for Eyes

by Melissa West 1 Comment

Hello Melissa, Thank you for being you.! I am wondering about eyes. I suffer from extremely dry eyes and I treat them with over the counter lubricating drops. I notice that when I do yoga my eyes moisten and feel completely normal. What a great surprise and relief it is to get rid of the […]

Filed Under: Melissa's Blog Posts Tagged With: Dr Melissa West, Eye Yoga, How to, How to do Yoga for the eyes, Yoga, yoga for beginners, Yoga for Eyes

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