yoga for recovery from standing

3 Yoga Poses for People Who Stand All Day

May 2, 2018 Melissa's Blog Posts

Standing Relief Do your feet and back hurt from standing all day at work? In the rest of this video I am going to show you three easy yoga poses that will help relieve low back pain and painful feet. Stay with me. A 2018 study in the Journal of Epidemiology showed that occupational standing […]

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Back Pain Relief with Yoga from Standing all Day | 30 Day New Year Challenge | Yoga Day 24

January 24, 2018 Melissa's Blog Posts

Back Pain Relief On day 24 of our 30 day New Year Yoga challenge I will share with you my favourite yoga poses for back pain relief. These are the best yoga exercises to help you recover from standing all day. If you stand all day at work, then you are going to want to […]

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Standing All Day

October 2, 2013 Melissa's Blog Posts

Today’s question comes to us from Jason via email and he says: Hi Melissa, I’m after some advice. I work as a barber and with standing all day i need to relax my lower back. What are the best moves? Is there a video on your tube I could do? Cheers, Jason This is a […]

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