yoga positions for menstrual cramps

Yoga Pose to Relieve Menstrual Cramps

November 9, 2015 Melissa's Blog Posts

Relieve Menstrual Cramps According to traditional Chinese medicine, there are many causes of menstrual cramps including pelvic tension or congestion, uterine inflammation or swelling, constipation, a contracted cervix, hormonal imbalances including imbalances of the thyroid and parathyroid glands and ovaries. Your thyroid, parathyroid and ovaries release hormones in your body that help to regulate your […]

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