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yoga twist sequence

Yoga with Melissa 83, Yoga Stories, Lord of the Fish Pose with Dr. Melissa West

by Melissa West Leave a Comment

Yoga with Melissa 83 is on Lord of the Fish Pose. There are two versions of fish pose: matsyana, which is the back bending fish, and matsyendrasana, the seated twist. Matsya was the first avatar of Vishnu who saved the great sages, birds, animals and plants from a flood that destroyed the world. Matsyendrasana was […]

Filed Under: Earlier Yoga Episodes, Melissa's Blog Posts, Yoga with Melissa Episodes Tagged With: 365 days yoga challenge, ardha matsyendrasana yoga, best yoga videos, chakra yoga, free yoga videos, free yoga videos online, hatha yoga, matsyana fish pose yoga, matsyendrasana yoga, online yoga videos, Real Yoga for Real People, Yoga, yoga classes, Yoga everyday, yoga everywhere, yoga exercises, yoga pose, yoga twist class, yoga twist sequence, yoga video, yoga videos, yoga videos free, yoga videos online, yoga with melissa 83, Yoga with Melissa West

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