Yin Yoga This 30 min yin class will pull and pressurize the tissues of the liver and gallbladder …
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30 minute Grounding Hatha Yoga to Connect with Your Center | Yoga with Melissa 527
Hatha Yoga Connect with your center with this 30 minute grounding hatha yoga class. This hathat …
Heart Killing Busyness and Overwork in the Attention Economy | Yoga with Melissa 498
Yin Yoga The Chinese character for busyness translates as heart killing. In the attention economy …
Yin Yang Yoga | Yin Yang Theory | Attention Economy Series | Yoga with Melissa 497
Yin Yang Yoga In the attention economy brands and individuals, that is living and breathing human …
Yoga Nidra for HSP and Overwhelm | Yoga with Melissa 490
Yoga Nidra for HSP Yoga nidra or sleep yoga offers you guided verbal instructions will lead you …
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Full Body Yin Yoga | 60 mins Intermediate | Yoga with Dr. Melissa West 435
Full Body Yin Yoga In a full-body yin yoga class it can be useful to review the three principles …
Continue Reading about Full Body Yin Yoga | 60 mins Intermediate | Yoga with Dr. Melissa West 435