yoga with melissa 71

Yoga with Melissa 71 Restorative Yoga Full Class

March 1, 2011 Melissa's Blog Posts

Props Needed: 2 blocks, yoga strap, yoga bolster, blanket In this restorative yoga class you will use the yoga props, including blocks, bolsters, yoga straps and blankets to support your body into resting, relaxing, and letting go deeply. As you allow yourself to be supported by the ground and the props underneath you, your body […]

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