Learn Yin Yoga in just Five Days: Beginner Yin Yoga Classes Delivered to your Inbox

Meet Yin Yoga. This 5 day series of full length, full body beginner yin yoga classes will introduce you to the principles of yin yoga, the philosophy of yin yoga, why we work with our connective tissues, ligaments and joints, and how yin yoga affects your meridians, energy and mindfulness. I will also include a bonus class that will review the principles of yin yoga in a shorter 35 minute yin yoga class.