Yoga Classes for the Large Intestine
: Today’s question comes from Daniel for his aunt, she has colon problems, and she asked me if there are exercises that can help her. So I ask you Dr., do you have a class about this? or maybe yoga is not the right thing for her. What do I do?
Dear Daniel, so first she should speak with her doctor and make sure that yoga is ok for her medical condition. The colon is the same as the large intestine. I will show you the quintessential yoga pose for the large intestine and then share the Namaste Yoga videos and my best yoga video for digestive issues and the colon.