Yoga for Core Strength

by Melissa West on


Today’s question comes from Terri from the membership site and she asked me to create a yoga class for core strength.

People ask me all the time if I have a class for core strength. Of course we have a “real yoga for real people” style class. In fact we have 2. We have a FREE class on the Bandhas and we have a class on the MEMBERSHIP site called “Yoga for Posture”

Yoga for Core Strength Videos

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