Melissa has two free weekly yoga video podcasts that you can subscribe to through YouTube ITunes and other platforms.
Click here to visit her main YouTube Channel “Yoga with Melissa”
and here to visit her Yoga Lifestyle Channel “Yoga Lifestyle with Melissa”
By subscribing to this podcast, you will automatically receive the latest episodes downloaded to your computer or portable device. Select the subscription method below that best fits your lifestyle.
Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
Short Video Podcast from Dr Melissa West - Real Yoga for Real People - Answering your Yoga Questions about a Yoga Lifestyle and Weekly Vlog from Victoria BC.
Audio Podcast from Dr Melissa West - Real Yoga for Real People - Includes my weekly Yoga show and short podcasts discussing all things yoga.
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