Tree Pose We start resting into the support of the earth as we always do. Letting go of the …
Yoga with Melissa 379 Heart Stabilization Series: Turning Poison into Medicine
Tree Medicine Difficulties can be the source of our deepest wisdom, patience, balance and …
Yoga with Melissa 376 Heart Stabilization Series: Hatha Yoga for Healing
Hatha Yoga for Healing We tend to tighten our bodies in response to the painful experiences in …
Continue Reading about Yoga with Melissa 376 Heart Stabilization Series: Hatha Yoga for Healing
Yoga with Melissa 365 Moving at the Speed of Our Bodies: Inner Balance and Abundance
Balance and Abundance Yoga with Melissa 365 Moving at the Speed of Our Bodies: Inner Balance and …
Yoga with Melissa 357, Yoga for Balance: Warrior Three
Balance When your balance system is working well, you will be able to see clearly, move well, …
Continue Reading about Yoga with Melissa 357, Yoga for Balance: Warrior Three
Namaste Yoga 307 Cultural Conditioning Series The Myth of Continual Improvement
Cycles Cultural Conditioning is the social process in which authority figures such as parents, …